There are still many people who like to drink soft drinks, or soft drinks. Unfortunately, this drink does not provide benefits to the body, instead it causes adverse effects such as trigger obesity, diabetes, heart disease and other diseases.
But not only that will be caused by drinking soda, it turns out the fertility of the body can also be reduced lho. Recent research conducted at Boston University for 14 years found that drinking a can of soda alone per day can reduce the fertility of the body up to 25%.
The test was performed to determine the relationship between fertility and high sugar consumption. In other words, you’ll be harder to get pregnant because you drink soda every day. Professor Elizabeth Hatch and her team collected data on 3,828 women and their partners during 2003-2017. Participants were asked to fill out a survey about the food consumed every day, especially the consumption of sugary foods and drinks, such as soda.
The study, published in the medical journal Epidemiology found that men who drank one can of soda per day decreased reproductive fertility by 33%. While women who drank one can of soda per day decreased fertility 25%. Both men and women will be more difficult to get pregnant if you drink soda every day.
A healthy diet needs to be applied to improve fertility so that the chances of getting pregnant is greater. So do not drink too much soda ladies.